The Positive Perimenopause Podcast
Polly Warren
The place to be informed, supported and inspired through the rollercoaster ride of perimenopause and menopause.
Episodes
Thursday Thoughts - ExerciseSeptember 21, 2023
#71 Laying The Foundations For A Positive PerimenpauseSeptember 19, 2023
Thursday Thoughts - MotivationSeptember 14, 2023
#70 A Nutritional Guide to Perimenopause and Beyond with Karen NewbySeptember 12, 2023
Thursday Thoughts - Getting VisibleSeptember 07, 2023
#69 Menopause broke me and was the making of me with Debs WallbankSeptember 05, 2023
Thursday Thoughts - The Importance Of What We ConsumeAugust 31, 2023
#68 Small Steps, Big Impact: Talking Menopause with Amanda ThebeAugust 29, 2023
Thursday Thoughts - AlignmentAugust 24, 2023
#67 How Your Relationships Can Be Affected by PerimenopauseAugust 22, 2023
Thursday Thoughts - I'll be happy when...August 17, 2023
#66 Taking Charge Of Your Healing Journey With Dr Krista CoombsAugust 15, 2023
Thursday Thoughts - EgoAugust 10, 2023
#65 How to embody your desired reality during perimenopauseAugust 08, 2023
Thursday Thoughts - ConfidenceAugust 03, 2023
#64 Women in the Workforce: Overcoming Menopause Challenges with Gaele LalahyAugust 01, 2023
Thursday Thoughts - PodcastingJuly 27, 2023
#63 Endometriosis, PMS And Premature Ovarian Insufficiency With Dr Hannah ShortJuly 25, 2023
Thursday Thoughts - GratitudeJuly 20, 2023
#62 Navigating Perimenopause Twice! Natural Remedies and Entrepreneurship with Candice MasonJuly 18, 2023
Thursday Thoughts - MeditationJuly 13, 2023
#61 The Impact of Stress on Perimenopause: Insights and SolutionsJuly 11, 2023
Thursday Thoughts - Personal DevelopmentJuly 06, 2023
#60 Create A Wardrobe You Love with Michelle BarrettJuly 04, 2023
#59 Menopause Whilst Black with Karen ArthurJune 27, 2023