The Positive Perimenopause Podcast Podcast Artwork Image

The Positive Perimenopause Podcast

Polly Warren

The place to be informed, supported and inspired through the rollercoaster ride of perimenopause and menopause.
Episodes
Herbal Medicine: A Natural Alternative to HRT with Melinda McDougallNovember 30, 2022 Episode artwork Early Perimenopause & Positive Psychology with Adele JohnstonNovember 23, 2022 Episode artwork Staying Strong, Flexible and Pain Free with Rachel KiliNovember 16, 2022 Episode artwork Acupuncture at Menopause with Jo DarlingNovember 09, 2022 Episode artwork Finding Your 'Happy' At Midlife With Jo HowarthNovember 02, 2022 Episode artwork How To Significantly Reduce Or Eliminate Your Menopause SymptomsOctober 26, 2022 Episode artwork From Physically And Mentally Broken To Super Strong With Mary DoubeOctober 19, 2022 Episode artwork World Menopause Day Special October 17, 2022 Episode artwork Smart Nutrition to Help You Flourish Through Menopause Naturally with Jackie LynchOctober 12, 2022 Episode artwork The Magic Of Cold Water Therapy with Heather AshleyOctober 05, 2022 Episode artwork A Holistic Approach to Menopause with Dr Ron EakerSeptember 28, 2022 Episode artwork How a morning routine can transform your menopauseSeptember 21, 2022 Episode artwork Navigating Relationships at Midlife with Sarah WoodwardSeptember 14, 2022 Episode artwork Making a Positive Difference through MenopauseSeptember 07, 2022 Episode artwork The Practice of Wellbeing with Zoe SwanAugust 31, 2022 Episode artwork Boosting your energy levels at midlifeAugust 24, 2022 Episode artwork Menopause Yoga with Petra CoveneyAugust 17, 2022 Episode artwork How perimenopause nearly ended my marriage and my life with Hillary BaggettAugust 10, 2022 Episode artwork Manage your Menopause Naturally with Maryon StewartAugust 03, 2022 Episode artwork Undieting and Intutive Eating with Dr Jenn Salib Huber July 28, 2022 Episode artwork The Power of Mindset at PerimenopauseJuly 20, 2022 Episode artwork The Positive Impact of Exercise at Midlife with Kate Rowe-HamJuly 13, 2022 Episode artwork Getting a Good Night's Sleep at Perimenopause with Sally GarozzoJuly 06, 2022 Episode artwork Menopause through the Lens of Chinese Medicine with Andrea MarshJune 29, 2022 Episode artwork Understanding HRT with Dr Sian EvansJune 22, 2022 Episode artwork