MENOMORPHOSIS
A podcast for busy women riding the rollercoaster of midlife and menopause who are eager to get back to living their best life.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.
So when you’re ready, let your beautiful menomorphosis begin!
MENOMORPHOSIS
Thursday Thoughts - Gratitude
On today’s Thursday Thoughts Lucy and I talk about the amazing power of gratitude, and why a gratitude practice is something that’s very much worth adding into our lives.
We also talk a little bit about the impact of what we consume on how we feel about ourselves and our lives. It’s so important to be aware of the content we’re allowing into our minds, as well as the people we’re surrounding ourselves with.
We hope you find something of use in here!
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
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