#22 A Holistic Approach to Menopause with Dr Ron Eaker

September 28, 2022 Polly Warren Episode 22
#22 A Holistic Approach to Menopause with Dr Ron Eaker
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Show Notes

In this week's episode of The Positive Perimenopause Podcast, I speak to Dr. Ron Eaker, a board-certified Obstetrician and Gynecologist from Augusta, Georgia.  

As well as being a Fellow of the American College of Obstetricians and Gynecologists,  Dr. Eaker is the author of three books including his most recent “A Woman’s Guide To Hormone Health”, a book on everything menopause.

Dr Eaker is also a clinical advisor to the American Running and Fitness Association and has 
completed sixty five marathons/half marathons on three continents!

Dr Eaker takes a truly holistic approach to treating menopause symptom.  He believes in a healthy lifestyle as prevention but also HRT for symptom treatment if necessary.

In this conversation we discuss:

  • How Dr Ron became interested in women’s health and in particularly menopause
  • The power of supportive partners during menopause
  • How sharing experiences helps normalise menopause
  • Some of the differences between HRT in the UK and the US
  • Symptom treatment versus prevention treatment
  • How preplanning for menopause can reduce symptoms
  • How reshaping your belief system is essential for a happy menopause

To get in touch with Dr Eaker:

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To  discover where you're at in your menopause journey, you can go to my quiz:

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