The Positive Perimenopause Podcast
Polly Warren
The place to be informed, supported and inspired through the rollercoaster ride of perimenopause and menopause.
Episodes
#82 Living In Sync With Your Cycle With Olivia HeineDecember 05, 2023
Thursday Thoughts - Morning RoutinesNovember 30, 2023
#81 The Power Of Breathwork for Stress & Anxiety Relief November 28, 2023
Thursday Thoughts - OverwhelmNovember 23, 2023
#80 Transforming Lives of Migraine Sufferers with Diane DucarmeNovember 21, 2023
Thursday Thoughts - BoundariesNovember 16, 2023
#79 Finding Joy Through Perimenopause, Grief and Adventure with Jo MoseleyNovember 14, 2023
Thursday Thoughts - Raising Our VibrationNovember 09, 2023
#78 Plant Based Eating At Perimenopause with Nancy Leeds GribbleNovember 07, 2023
Thursday Thoughts - FearNovember 02, 2023
#77 Making Exercise a Part of Your Busy Life with Sarah BestOctober 31, 2023
Thursday Thoughts - TimeOctober 26, 2023
#76 Cycle of Change: Understanding Menopause with Emma LazenbyOctober 24, 2023
Thursday Thoughts - ChangeOctober 19, 2023
#75 Menopause And Mental Illness with Victoria HardyOctober 17, 2023
Thursday Thoughts - ComparisonOctober 12, 2023
#74 A Naturapathic Doctor's Guide To Perimenopause with Dr Tanya McEachernOctober 10, 2023
Thursday Thoughts - Taking ResponsibilityOctober 05, 2023
#73 The MOST Important Thing You Can Do At PerimenopauseOctober 03, 2023
Thursday Thoughts - Getting Out In NatureSeptember 28, 2023
#72 Homeopathy For Menopause with Caroline GaskinSeptember 26, 2023
Thursday Thoughts - ExerciseSeptember 21, 2023
#71 Laying The Foundations For A Positive PerimenpauseSeptember 19, 2023
Thursday Thoughts - MotivationSeptember 14, 2023
#70 A Nutritional Guide to Perimenopause and Beyond with Karen NewbySeptember 12, 2023