
MENOMORPHOSIS
A podcast for busy midlifers ready to reclaim their energy, joy, and purpose.
Are you, like me, riding the rollercoaster of midlife and menopause, and eager to get back to living your best life? Are you tired of low energy, a short temper and endless self doubt?
Well, It’s time to stress less and shine more. It’s time ditch the worry, reclaim your mojo and unleash your inner brilliance.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for uplifting stories and expert insights on how to feel as good as you can and create a joyful, purpose-driven life you truly love.
So when you’re ready, Let the beautiful menomorphosis begin!
Episodes
Thursday Thoughts - What Makes You Come Alive?

#110 Roots and Wings: How to Handle Their Freedom—and Yours

Thursday's Thoughts - Memento Mori

#109: The Secret to Effortless Running With Alla Shashkina

Thursday Thoughts - Consciously Creating Our Lives

#108: Planning For End Of Life Care With Clare Fuller

Thursday Thoughts - Grit

#107: Grief, Design & Midlife with DIY SOS's Gabby Blackman

Thursday Thoughts - Routines & Accountability

#106: Thriving in Midlife with Tania Dalton

Thursday Thoughts - Embracing Winter

#105 Reinvention, Resilience, and Returning to Menomorphosis

Thursday Thoughts - Who Do You Want To Be

Thursday Thoughts - Rest

Thursday Thoughts - Integrity

Thursday Thoughts - Perspective

Thursday Thoughts - The Final Few Weeks Or 2024

Thursday Thoughts - The Let Them Theory

Thursday Thoughts - Possibility

TT - Living with intention

Thursday Thoughts - Embracing Ageing

Thursday Thoughts - Embracing Failure

Thursday Thoughts - Uncertainty
