Today's episode is a solo episode where I talk about personal growth and things which are a little bit woo woo!
During my journey through perimenopause, I've become completely obsessed with all things to do with personal growth, with energy and with mindset and I want to share it with you because it has helped me feel more confident, more fulfilled and generally so much happier.
Basically, it’s all about feeling good and that’s all that we want, right, particularly during midlife because not only do we have the physical and emotional changes happening in our bodies but so many of us are pulled in every direction and can feel completely frazzled and worn down by life.
I truly believe that we are here on this earth to get the most out of life. It’s not about simply surviving life but thriving to be our best selves and to enjoy the ride along the way. And what I've realised is that it's totally up to us how much we enjoy the ride. We have the ability to choose the direction our lives take, all we need to do is harness the power of our mindset!
In this episode I talk about:
To sign up for BREATHE INTO CONFIDENCE go to https://calendly.com/pollywarrencoaching/breatheintoconfidence
To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe
To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min
To join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclub
Email me at: email@example.com