MENOMORPHOSIS
Midlife conversations for women who are ready to breathe new life into who they are.
What if midlife wasn’t a crisis… but an invitation?
A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.
Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.
From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.
✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
MENOMORPHOSIS
#22 A Holistic Approach to Menopause with Dr Ron Eaker
In this week's episode of The Positive Perimenopause Podcast, I speak to Dr. Ron Eaker, a board-certified Obstetrician and Gynecologist from Augusta, Georgia.
As well as being a Fellow of the American College of Obstetricians and Gynecologists, Dr. Eaker is the author of three books including his most recent “A Woman’s Guide To Hormone Health”, a book on everything menopause.
Dr Eaker is also a clinical advisor to the American Running and Fitness Association and has
completed sixty five marathons/half marathons on three continents!
Dr Eaker takes a truly holistic approach to treating menopause symptom. He believes in a healthy lifestyle as prevention but also HRT for symptom treatment if necessary.
In this conversation we discuss:
- How Dr Ron became interested in women’s health and in particularly menopause
- The power of supportive partners during menopause
- How sharing experiences helps normalise menopause
- Some of the differences between HRT in the UK and the US
- Symptom treatment versus prevention treatment
- How preplanning for menopause can reduce symptoms
- How reshaping your belief system is essential for a happy menopause
To get in touch with Dr Eaker:
https://www.womensonlinewellness.com/
https://www.roneaker.com/
https://www.facebook.com/roneakermd
https://www.instagram.com/jroneaker/
To get in touch with me:
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
To discover where you're at in your menopause journey, you can go to my quiz: https://www.pollywarren.com/coulditbemenopause
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/