#27 How To Significantly Reduce Or Eliminate Your Menopause Symptoms Artwork

MENOMORPHOSIS

A podcast for busy midlifers ready to reclaim their energy, joy, and purpose.

Are you, like me, riding the rollercoaster of midlife and menopause, and eager to get back to living your best life? Are you tired of low energy, a short temper and endless self doubt?

Well, It’s time to stress less and shine more. It’s time ditch the worry, reclaim your mojo and unleash your inner brilliance.

It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.

Join me each week for uplifting stories and expert insights on how to feel as good as you can and create a joyful, purpose-driven life you truly love.

So when you’re ready, Let the beautiful menomorphosis begin!

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MENOMORPHOSIS

#27 How To Significantly Reduce Or Eliminate Your Menopause Symptoms

October 26, 2022 • Polly Warren • Episode 27

In this episode, I share my recent workshop about reducing menopause symptoms.

My aim is for you to learn some straightforward actions to take which will make a difference to how you feel.

Listen in to discover:

🎙️ What's going on at menopause and why
🎙️ The three main reasons we experience symptoms
🎙️ Practical solutions for each of the reasons
🎙️ Why we struggle to make changes even though we want to
🎙️ How to get long lasting results without the struggle

The doors to my brand new group coaching programme are now open! If you sign up by the end of 31st October 2022, you'll get £100 off.

To register or for more info go to: https://www.pollywarren.com/meno

You can also arrange a 15 minute chat with me if you want to see if this programme is a good fit for you by clicking here.

Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.

Download my energising 5 Minute Morning Practice to get your day started in the best way possible.

To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace

Email me at: info@pollywarren.com
https://www.pollywarren.com/
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