MENOMORPHOSIS
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge.
If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser.
Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how to help you navigate hormones, emotions, energy, and identity with more ease — and a lot less pressure.
So take a deep breath. And when you’re ready…
Let the beautiful Menomorphosis begin.
MENOMORPHOSIS
#29 Acupuncture at Menopause with Jo Darling
More and more women are turning to acupuncture for natural support during perimenopause, menopause and post menopause so I was super excited to chat to this week's guest Acupuncturist Jo Darling to find out more.
Jo has a wealth of experience helping women have a positive menopause naturally. She works with women experiencing the hormonal changes of menopause whether it’s arrived naturally, chemically, surgically or early.
Jo is also the co-founder of the Menopoised Menopause magnet which is highly effective in reducing the frequency and intensity of hot flushes and night sweats.
I absolutely loved this conversation. Listen in to hear:
🎙️ How Jo's search for wellness led her to acupuncture and Chinese medicine
🎙️ The positive effect stopping drinking has had on Jo’s life
🎙️ What acupuncture is and how it works
🎙️ How acupuncture supports women through menopause
🎙️ The story behind the menopoised menopause magnet and how it works
To get in touch with Jo:
https://www.menopoised.co.uk/
https://www.instagram.com/menopoised/
To get in touch with me:
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
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To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/