MENOMORPHOSIS
MENOMORPHOSIS is the go-to podcast for midlife women who are ready to stop feeling like a stranger in their own body — and start feeling calm, energised, and back in charge.
If you're navigating peri/menopause or the messy middle of midlife, you’ll find grounded support, science-backed tools, and compassionate conversations to help you feel more like yourself again — only wiser.
Hosted by Breath & Wellness Coach Polly Warren, each episode blends real-life insight with nervous system know-how to help you navigate hormones, emotions, energy, and identity with more ease — and a lot less pressure.
So take a deep breath. And when you’re ready…
Let the beautiful Menomorphosis begin.
MENOMORPHOSIS
#65 How to embody your desired reality during perimenopause
This week I'm talking about one of my favourite subjects: the power of thoughts, emotions and vibrations, and how they can shape our reality during perimenopause.
This might be something you're already aware of. Or perhaps you have no idea about any of this! Wherever you're at, this episode will hopefully help you to create a more fulfilling and joyful experience during perimenopause.
Join me as I talk about:
🌟 The Law of Vibration: Discover how the frequency of emotions influences our experiences during menopause.
🌟 The Law of Attraction: Learn how aligning your vibrations with positive energy can attract favourable outcomes.
🌟 The Power of Visualization: Unleash the potential of visualising your future self and feeling the emotions tied to your goals.
🌟 Limiting Beliefs: Explore the significance of transforming unconscious beliefs to bring lasting positive changes into your life.
🌟 Elevating Your Vibration: Explore practical strategies to raise your overall vibration and attract more positivity.
🌟 Mindful Engagement: Discover the importance of being mindful of the influences and content you engage with daily.
🌟 The Impact of Conscious Choices: Realise how making conscious choices can bring about positive transformations during menopause.
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To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: info@pollywarren.com
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