MENOMORPHOSIS
A podcast for busy midlifers ready to reclaim their energy, joy, and purpose.
Are you, like me, riding the rollercoaster of midlife and menopause, and eager to get back to living your best life? Are you tired of low energy, a short temper and endless self doubt?
Well, It’s time to stress less and shine more. It’s time ditch the worry, reclaim your mojo and unleash your inner brilliance.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for uplifting stories and expert insights on how to feel as good as you can and create a joyful, purpose-driven life you truly love.
So when you’re ready, Let the beautiful menomorphosis begin!
MENOMORPHOSIS
#65 How to embody your desired reality during perimenopause
This week I'm talking about one of my favourite subjects: the power of thoughts, emotions and vibrations, and how they can shape our reality during perimenopause.
This might be something you're already aware of. Or perhaps you have no idea about any of this! Wherever you're at, this episode will hopefully help you to create a more fulfilling and joyful experience during perimenopause.
Join me as I talk about:
🌟 The Law of Vibration: Discover how the frequency of emotions influences our experiences during menopause.
🌟 The Law of Attraction: Learn how aligning your vibrations with positive energy can attract favourable outcomes.
🌟 The Power of Visualization: Unleash the potential of visualising your future self and feeling the emotions tied to your goals.
🌟 Limiting Beliefs: Explore the significance of transforming unconscious beliefs to bring lasting positive changes into your life.
🌟 Elevating Your Vibration: Explore practical strategies to raise your overall vibration and attract more positivity.
🌟 Mindful Engagement: Discover the importance of being mindful of the influences and content you engage with daily.
🌟 The Impact of Conscious Choices: Realise how making conscious choices can bring about positive transformations during menopause.
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