MENOMORPHOSIS
A podcast for busy women riding the rollercoaster of midlife and menopause who are eager to get back to living their best life.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.
So when you’re ready, let your beautiful menomorphosis begin!
MENOMORPHOSIS
Thursday Thoughts - I'll be happy when...
On this week's Thursday Thoughts, Lucy and I are talking about the trap that we all fall into of “I’ll be happy when…” thinking…
We also talk about mindfulness, breath work, the importance of awareness and much more!
We had a few sound issues but hopefully you’ll be able to hear us ok.
To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe
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