MENOMORPHOSIS
#73 The MOST Important Thing You Can Do At Perimenopause
In this episode I’m talking about one of the most important things we can all do during perimenopause yet something a lot of us find so difficult.
I'm talking about prioritising yourself and putting yourself first!
Yes, I know you know this but why do we find it SO difficult to actually do?
Listen in to this episode where I'll share:
🎙️ Why it's so important to prioritise ourselves at perimenopause
🎙️ Why we find it difficult to do
🎙️ Some practical ways forward to help
To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe
To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min
To join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclub
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
In this episode I’m talking about one of the most important things we can all do during perimenopause yet something a lot of us find so difficult.
I'm talking about prioritising yourself and putting yourself first!
Yes, I know you know this but why do we find it SO difficult to actually do?
Listen in to this episode where I'll share:
🎙️ Why it's so important to prioritise ourselves at perimenopause
🎙️ Why we find it difficult to do
🎙️ Some practical ways forward to help
To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe
To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min
To join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclub
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/