MENOMORPHOSIS

Thursday Thoughts - Boundaries

November 16, 2023 Polly Warren
MENOMORPHOSIS
Thursday Thoughts - Boundaries
MENOMORHPHOSIS
Become a supporter of the show!
Starting at $3/month
Support
Show Notes

On today’s Thursday's Thoughts, Lucy and I are talking all about boundaries.

We discuss why it can be so incredibly hard to set boundaries with the people you love; why it’s ok to say no even when you don’t have an ‘excuse’; how saying yes to something you don’t really want to do is saying no to yourself; and how resentment can build when we fail to put the necessary boundaries in place to protect our own wellbeing.

We hope you’ll find something useful in here.

Love,
Polly & Lucy x

Support the show

To sign up for BREATHE INTO CONFIDENCE go to https://calendly.com/pollywarrencoaching/breatheintoconfidence

To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe

To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min
To join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclub
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/