MENOMORPHOSIS

Thursday Thoughts - Overwhelm

November 23, 2023
MENOMORPHOSIS
Thursday Thoughts - Overwhelm
MENOMORHPHOSIS
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Show Notes

On this week’s Thursday Thoughts, Lucy & I are talking about overwhelm.

We discuss why the way we talk to ourselves about overwhelm is so important, and give lots of tips on what we can do to keep feelings of overwhelm under control.

Enjoy!

Love,
Polly & Lucy

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