Thursday Thoughts - Morning Routines

November 30, 2023
Thursday Thoughts - Morning Routines
Become a supporter of the show!
Starting at $3/month
Show Notes

On today’s Thursday Thoughts, Lucy & I are talking about early morning routines.

Both of us get up pretty early in order to cross things off our list, such as meditation and exercise; but if this fills you with horror…keep listening!

We talk about why carving out time early in the morning is incredibly beneficial not only to your day, but also to your life. We share tips on how to actually get your ar*e out of bed, and also discuss what our own routines look like.

We hope you’l find something useful in here.

Polly & Lucy x

Support the show

To sign up for BREATHE INTO CONFIDENCE go to

To find out more about Just Breathe and to join the Just Breathe community go to:

To book a FREE 15 minute discovery call with me go to:
To join my FB group go to:
Email me at: