MENOMORPHOSIS
A podcast for women navigating the rollercoaster of midlife and menopause.
Each week, you can expect inspiring stories of midlife women doing amazing things and expert insights on topics covering all things midlife, peri/menopause and personal development.
MENOMORPHOSIS
Thursday Thoughts - Confidence
On this week's Thursday Thoughts, Lucy and I are talking about confidence, and how to have more of it. Both of us like the idea of thinking about confidence as a verb, something that we can decide to ‘do’, rather than something that we either have or don’t have.
We also talk about subconscious limiting beliefs and how crucial it is to change them if we want to see things shift in our lives.
Enjoy!
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