MENOMORPHOSIS
Midlife conversations for women who are ready to breathe new life into who they are.
What if midlife wasn’t a crisis… but an invitation?
A call to come home to yourself. To finally drop the masks, rewrite the rules, and reconnect with your truest, most powerful self.
Menomorphosis is the podcast for women who are done with just pushing through. Here, we explore what it means to reclaim your energy, rewrite your patterns, and rewire your nervous system for the life you actually want.
From hormone health to breathwork, identity shifts to emotional healing, these are real conversations for women who are ready to evolve — on purpose.
✨ With expert guests, grounded tools, and honest reflections, each episode is an invitation to pause, breathe, and transform — from the inside out.
MENOMORPHOSIS
#67 How Your Relationships Can Be Affected by Perimenopause
Life has its ups and downs, and we all experience moments that challenge our relationships. But have you ever wondered how the journey through perimenopause might be impacting those connections even more?
In this episode, I dive into this very topic with a big dose of vulnerability and practical insights.
Join me as I:
🎙️ Reflect on how perimenopause tested my own relationships
🎙️Discuss the main reasons why perimenopause strains relationships
🎙️ Share an email written during a tough period that reflects the emotional toll
🎙️ Provide five tangible strategies for reclaiming your relationships
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