MENOMORPHOSIS

#73 The MOST Important Thing You Can Do At Perimenopause

Polly Warren Episode 73

In this episode I’m talking about one of the most important things we can all do during perimenopause yet something a lot of us find so difficult.

I'm talking about prioritising yourself and putting yourself first!

Yes, I know you know this but why do we find it SO difficult to actually do?

Listen in to this episode where I'll share:

🎙️ Why it's so important to prioritise ourselves at perimenopause
🎙️ Why we find it difficult to do
🎙️ Some practical ways forward to help

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