MENOMORPHOSIS
A podcast for women navigating the rollercoaster of midlife and menopause.
Each week, you can expect inspiring stories of midlife women doing amazing things and expert insights on topics covering all things midlife, peri/menopause and personal development.
MENOMORPHOSIS
Thursday Thoughts - Overwhelm
On this week’s Thursday Thoughts, Lucy & I are talking about overwhelm.
We discuss why the way we talk to ourselves about overwhelm is so important, and give lots of tips on what we can do to keep feelings of overwhelm under control.
Enjoy!
Love,
Polly & Lucy
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