MENOMORPHOSIS
A podcast for busy women riding the rollercoaster of midlife and menopause who are eager to get back to living their best life.
It's never too late to transform, and you’re certainly not too old. And in my opinion, midlife and menopause provide the perfect opportunity to do just that.
Join me each week for inspiring stories and expert insights on topics covering all things midlife, menopause and personal development.
So when you’re ready, let your beautiful menomorphosis begin!
MENOMORPHOSIS
TT - Living with intention
On this week's Thursday Thoughts, Lucy & I are talking about living intentionally.
Being intentional means cultivating awareness of how you're living and how you're showing up in the world. Without this awareness, it's easy to slip into autopilot, letting life pass us by without feeling like we're the ones in control.
But when you choose to live with intention, you become conscious of where you're directing your thoughts and your energy.
You become more present, making deliberate choices that align with your values and goals, and you reclaim control of how you respond to life's daily challenges.
We hope you'll find something useful in here!
Love,
Polly & Lucy x
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